Announcement: Causes of Hemorrhoids and Piles | Top 8 Causes of Piles

Causes of Hemorrhoids

Causes of Hemorrhoids

What are the causes hemorrhoids or piles is a very common question requested by numerous people stricken with hemorrhoids or piles. Piles are likely triggered by diet and when you strain on the toilet. Really, both of these factors are linked: eating bad food results in constipation, which results in you straining to have a bowel movement.

Causes of Hemorrhoids

It’s been recommended the Western diet, that is wealthy in processed food and missing in fiber is one of the many causes of hemorrhoids. Indeed, hemorrhoids and piles are rare in less-developed African nations in which the weight loss program is wealthy in roughage and fiber. Because the population during these nations change their diet program to incorporate more processed food, the incidence of hemorrhoids and piles increase.

Other causes of hemorrhoids is the design of the modern toilet. So many people use their time sitting on the toilet as a time to escape.

How many times have you gone into the bathroom and sit on the toilet for prolong periods of time? For many of us, our time on the toilet let’s us take a break from the world around us. Many people also read while having a bowel movement.  This process just add undue pressure towards the rectal veins.

The causes of hemorrhoids: Avoid straining when on the toilet and take care of your business and get out.

Sitting on the toilet for prolong periods of time may also cause hemorrhoids or piles, because it causes the pelvic floor muscles to unwind and also the rectal muscles to strain.

Did you know that sitting on the toilet robs our hemorrhoidal area of all the support the pelvic muscles have to give? This insufficient support is frequently among the hidden reasons for piles.

One method to circumvent this really is to place your feet on a little footstool when you are sitting on the toilet. This technique permit you to make use of a modern sitting toilet while getting some muscular support in the pelvic floor rather than letting gravity simply have free rein together with your hemorrhoids.

Additional factors that causes hemorrhoids include aging, genetics, bouts of diarrhea, using laxatives. For ladies, pregnancy is frequently an issue because the fetus puts pressure around the piles veins.

Fortunately, more often than not, hemorrhoids or piles self-heal. Which means that unless of course you need to do something to result in outbreaks (i.e. still strain when defecating or have chronic constipation or diarrhea) most piles resolve themselves with no intervention.

However, the destabilized walls from the distended veins in piles will make it be vulnerable to future outbreaks. For this reason people say after you have hemorrhoids or piles, you’ll always them.

Other Causes of Hemorrhoids

1. Constipation – This really is towards the top of list for causes of hemorrhoids.

2. Age – As we grow older, our muscles aren’t as tight because they were in the past. Add age factor having a sedentary lifestyle and that we become an atmosphere for piles.

Over half the populace are affected with hemorrhids or piles sooner or later, and many after age 50.

3. Prolonged Sitting – Sitting for lengthy amounts of time is yet another reason which adds to hemorrhoids and piles. Piles are typical among individuals who’ve desk jobs and sit for almost all your day.

4. Hurrying to accomplish a bowel movement. Rushing can result in excessive pushing and increase pressure on rectal veins.

5. Persistent diarrhea or constipation, which might cause pushing and increase pressure on veins within the rectal canal.

6. Being obese. Excess fat, mainly in the abdomen and pelvis, may increase pressure on pelvic veins.

7. Pregnancy – Regrettably, the additional weight and pressure placed on the rectum throughout pregnancy is among the major reasons of piles throughout pregnancy.

8. Heavy-lifting – Lots of people employed in professions that need heavy-lifting develop piles with time in the constant strain they’re wearing their physiques.

Eliminate hemorrhoids and piles for good….

If you possess the signs and symptoms of hemorrhoids you may need a fast-acting treatment to eliminate them as well as reducing your discomfort.

You should treat your hemorrhoids rapidly to prevent the issue becoming worse.

You will find many items available on the market to deal with hemorrhoids and piles. Some are recommended because of your physician while some are suggested as natural or at-natural home remedies. For anybody who is affected with piles, the primary objective is to buy relief – fast.

One product available on the market is H Miracle, one hundred percent safe method to eliminate piles. Regardless as to the causes piles, H Miracle treatment system can be quite useful. No discomfort, but lots of gain to finish piles with one of these simple to follow techniques.

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Causes of Hemorrhoids and Piles | How to Treat Your Hemorrhoids

Announcement: Get Rid External Hemorrhoids The Easy Way

Get Rid External Hemorrhoids

 Find Out How Other, Ordinary People Just Like You Become Wildly Successful At Getting Rid of External Hemorrhoids

External Hemorrhoids bring discomfort and pain to a large number of people in our society. More often than not, hemorrhoid sufferers are at a complete loss as to how to treat the condition. However, you’re not going to be one of those unenlightened people after you read this article. This article is packed with a variety of tips and tricks for preventing and ways to get rid external hemorrhoids.

Get Rid External Hemorrhoids The Easy Way

In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. There are some fiber-rich vegetables, such as okra and cabbage that can help too. To see the full effects of these foods, make sure you drink lots of water.

Get Rid External Hemorrhoids

One risk factor for external hemorrhoids is pushing too hard when defecating. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting is a great method of having a bowel movement that avoids straining. Use a stool that is placed underneath of your feet when you are defecating. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.

You are able to push your external hemorrhoids back inside carefully. This treatment should never be attempted with hemorrhoids that are severe. It may not be pleasant, but if done gently, it may be successful. Hemorrhoids can be protected inside your anus and may be less likely to get irritated or bleed.

Sit in a lukewarm bath while raising your knees. Water around your external hemorrhoids helps to relive the pain and inflammation. When the water’s only a little warm, more blood will flow to the submerged areas, providing pain relief and swelling reduction. Do this as often as necessary, and you will feel better in no time.

Straining while having bowel movements is the most common cause of external hemorrhoids and will likewise make an existing case of hemorrhoids even worse. If increasing the amount of fiber you eat does not help you get rid external hemorrhoids, try using a stool to rest your feet on when you are making a bowel movement. You will find yourself in a squatting position, which should help facilitate the task of unleashing stool easier.

If you are suffering from constipation, go for a walk prior to using the bathroom. Walking gives your body needed energy, which may help get your bowels moving. This will lessen the strain of passing the stool which could further irritate your hemorrhoids. A 15 minute walk at a brisk pace will do the trick.

Get Rid External Hemorrhoids

Knowing get rid external hemorrhoids can be helpful. Make sure you know what you are dealing with if someone you know or yourself have them. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.

One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.

When external hemorrhoids emerge, see if you are able to press them back from whence they came. Wash your hands before doing this, as dirty hands can infect or inflame hemorrhoids. Then, schedule an appointment at your doctor’s office as soon as possible.

By increasing your intake of Vitamin A, you can help to relieve the pain and discomfort of your external hemorrhoids, and you may even be able to decrease some of the inflammation of your swollen veins. Carrots, either whole or in juice form, contain loads of vitamin A, so eating more of them may prove very beneficial for your condition.

Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 minutes.

Heavy lifting is likely to cause your external hemorrhoids to worsen. If you put pressure on your veins, they will swell further and cause you pain.

To get rid external hemorrhoids, do whatever you can to get the recommended amount of fiber in your diet. This is especially important for those people who hate fruits and vegetables that contain a lot of fiber, as not eating enough can cause nutritional deficiency and rock solid poop. You can also try adding fiber supplements to your diet, such as psyllium husks or linseed.

Keeping yourself hydrated is one very important way to prevent hemorrhoids. Be sure that you drink eight tall glasses of water at the minimum, as well as other nourishing beverages every day to keep from becoming constipated.

A fiber supplement can be helpful to you if you do not enjoy fiber-rich foods. These supplements come in a variety of forms; the most popular versions are powders or chewable tablets. These products are readily available at supermarkets and drugstores. You should drink this every morning to help you get rid of external hemorrhoids.

Natural remedies offer great relief to get rid external hemorrhoid pain and help you to save money. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Instead of scratching your external hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This will help eliminate strain from your bowel movements.

As previously mentioned, external hemorrhoids are common with just about everyone. Most people suffer in silence because they are unsure how to treat the condition. This is because no one has ever given these people advice about hemorrhoids. This information can help you get rid of external hemorrhoids forever.

Get Rid External Hemorrhoids The Easy Way

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Finding Relief From Painful Hemorrhoids – Useful Ideas To Try

Most people will have to deal with the pain and inflammation of hemorrhoids at least once. Pregnant women are prone to them in late pregnancy and after giving birth. Adults of both sexes can get them from straining as a result of constipation. The helpful advice in this article should give you pointers on how to prevent and treat this condition.

Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber will help encourage healthy bowel movements and reduce rectal strain.

Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. You should soak in it for a minimum of 20 minutes.

Blood Vessels

A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. You can get hemorrhoids because of weak blood vessels. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. The daily recommended amount to take is 500mg.

You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. A good home remedy is using an ice pack. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.

If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Drink lemon water a lot in order to improve how you feel each day.

Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. It is important not to scratch, however, because you could open up a wound. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.

No matter what you believe, lifting something heavy can cause hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.

Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. If your stool has been softened, there will be less strain during movements so that can help to stop hemorrhoids occurring. Fruits such as grapes, papayas, and watermelon, are useful for softening and then moving your stool. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. Also, be sure to stay hydrated by drinking lots of water.

As was stated, many people will experience hemorrhoids in their life. It is a very painful condition that can be avoided through good diet and exercise.

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Top Tips To Help You Cope With Hemorrhoids

Hemorrhoids are very painful and will wreak havoc in your daily life. When a hemorrhoid flares up and becomes inflamed, it is a constant painful reminder of your condition. Use the techniques outlined below to educate yourself on the options for addressing a hemorrhoid condition.

Witch Hazel

Witch hazel works great on hemorrhoids. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.

As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.

You can use common household items to help relieve hemorrhoid symptoms. Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Using a cold pack will create less soreness and make your hemorrhoids more bearable. A chilled ice pack can be applied to the area, reducing swelling and offering some relief from the pain.

Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. If you want to feel better during the day, try drinking lemon water.

Having a good understanding of how hemorrhoids are formed is the best way to prevent them. Learn more about hemorrhoids if you suffer from them or have a loved one that does. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.

You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. While hemorrhoids often itch, try not to scratch them, since this may cause the problem may worsen. Instead, use witch hazel pads and put them on the itchy spots for relief. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will prevent excessive straining during a bowel movement.

Soften your stools by eating plenty of fiber and staying well hydrated. Softer stools prevent hemorrhoids by causing less strain. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. To see the full effects of these foods, make sure you drink lots of water.

Try losing weight to get rid of hemorrhoid pain! People who are obese are at a higher risk for developing hemorrhoids. The additional pressure placed on the abdomen due to excess pounds and waste material causes unnecessary pressure to be placed on the anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. However, stay away from using laxatives as a hemorrhoid treatment, as this isn’t healthy.

Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. Have your problem diagnosed by a professional to ease you mind. By knowing precisely what you are dealing with, you can start to address the problem.

Eat a diet that is rich in high fiber foods. When there is more fiber present in your food, you will have softer stools that are easier to pass. You body will be able to rid itself of soft stool with ease, which will help to avoid some of the pain that comes from having a bowel movement when you have hemorrhoids. Fruits and fiber supplements are a few examples of the kinds of foods that might soften your stool.

Hemorrhoids often pop up out of the blue and are always unwanted. There are a number of ways to treat the symptoms of hemorrhoids. With the tips in this article you can understand what steps you might take to treat or prevent hemorrhoids. Although hemorrhoids often go away on their own, time waiting can be reduced with treatment.

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Home Cure Hemorrhoids – Exercise as part of their treatment

Exercise when done correctly can help you stay healthy problems of hemorrhoids. By adding exercise to your eating habits that will help to permanently reduce the recurrence of hemorrhoids.
Walking is the exercise best and most recommended because it is the easiest. Walking or jogging for 20 minutes each day can be worked in almost all the time. It could be the first thing this morning. If you prefer to exercise at home, you can do aerobics. Examples of what you can do is get to work on foot or in kiosks.
On the subject of pain …
The pain is usually mild and can be managed with analgesics. Returning to work can be immediate or the day after treatment. The pain is more common in the case of external hemorrhoids. This condition involves the formation of a painful mass of inflammation, blood fills tissue in or around the opening of the rectum.
Understanding the internal hemorrhoids …
Internal hemorrhoids is bleeding. These piles are hidden and usually painless. Internal hemorrhoids occur when the veins inside the anal canal and external hemorrhoids are swollen veins occur when the swell near the opening instead. The differences are important to note that people with internal hemorrhoids may feel no pain and no pain receptors in the rectal area. Internal hemorrhoids cause bleeding without pain. Sometimes the effort can push an internal battery through the vent, causing a prolapsed hemorrhoids.
Understand external hemorrhoids …
Implementation of external hemorrhoids the veins that traverse the anal area. Due to the physical demands of the anal region circulatory system works fantastically. External hemorrhoids can be seen outside the anus, and there are a lot of pain but the bleeding is not much. In some cases the veins burst and this results in what is known as bleeding piles. External hemorrhoids, prolapsed hemorrhoids and some internal, are removed by conventional surgery in a hospital. Depending on the circumstances, this requires local anesthesia, regional or general.
External hemorrhoids occur outside the anal opening. These types of hemorrhoids can be very painful because the skin around this area is very sensitive. External hemorrhoids are fleshy bits around the rectum. They occur because of anal pressure which dilates the rectal veins. External hemorrhoids are those occurring outside the distal end of the anal canal and are sometimes painful and accompanied by swelling and itching. Internal hemorrhoids are those that occur inside the rectum and since this area has no pain receptors.
External hemorrhoids are those that protrude beyond the jagged lines, which is the area where the rectal mucosa become anal skin. External hemorrhoids are found around the outer edge instead of the anus.
Although exercise can greatly contribute to the prevention of hemorrhoids continues, care must be taken because of the nature of hemorrhoids and the pain associated with them. Your doctor should be consulted before starting any exercise program.
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Top 10 of treatments of hemorrhoids. A safe, natural and effective cure for painful hemorrhoids

If you have hemorrhoids, you know how it is terribly painful. The combustion does itching, swelling and bleeding seems to stop and treatments for hemorrhoids? Well, creams and ointments to relieve a while, but when the tube ended Hemmi ugly head again. Do not be discouraged. Not a treatment for hemorrhoids secure, natural and effective that you can easily do in the comfort of your own home. Here are my 10. Try it for yourself. You will be amazed at the difference going to do and have nothing to lose but your batteries, of course.
1.Hemorrhoids usually caused by the effort you go on a stool with constipation. What you eat is the key to change all that. A high fiber diet with lots of vegetables, whole grains, nuts and bran cereal based bulk in the stool. Apples, barley, citrus fruits, psyllium and flax seeds will keep stools soft. Drink plenty of water and avoid too much tea, coffee and alcohol because they are diuretics. Other foods to steer clear of most processed foods, salt and spicy foods. Try gentle exercise such as walking every day. If you eliminate constipation, which is more than half to keep the batteries in the future and reduce the symptoms they have.
2.A sitz bath, take 2-3 times for about 15 minutes a day and keep the batteries quiet painful perfectly clean this delicate area. Add some Epsom salt to the water.
3. Ice is one of the simplest, but one of the most effective hemorrhoid treatment, you can use to reduce swelling, inflammation, bleeding and pain. The form of chips wrapped in gauze and apply it in their own batteries.
4. Did you know that the banana was the treatment of hemorrhoids innocent very effective? Boil a ripe banana in a cup of milk. Drink this shake three times a day and see the miraculous effect on your batteries begin.
5. If the itching is driving you nuts, tries to extract of Echinacea in a ball of cotton. Apply directly to the area. This will bring relief from the irritating symptoms and relieve pain as well. Echinacea can be purchased at your local health food store.
6. Cut a little garlic and onion in a similar size, but small and use it as a suppository to strengthen the veins of the anus, reduce inflammation and kill bacteria. Allow yourself to leave the evacuation next, and remember not to use if you have bleeding. In addition to being the brightest of treatment for hemorrhoids.
7. Other suppository is made with strips of real aloe vera plants that can be cut into strips and frozen in a container in the freezer. It’s so sweet and should be used morning and night. If you have swollen hemorrhoids, wait until the swelling has decreased.
8. Hamamelis when used as an ingredient in treatments for hemorrhoids has an almost magical effect. If you empty a bottle of Witch Hazel in a box of toilet paper, absorbent cloth. This is a very soothing substitute for toilet paper thicker and is ideal for a gentle cleansing of the delicate area and the reduction of pain and itching.
9. A paste of baking soda and water applied to the batteries will reduce the itching of hemorrhoids irritable.
10. Your grocery store has a lot of herbal treatments for hemorrhoids, which contain all the ingredients safe and easy on the purse. Barberry Witch Hazel, Butcher’s Brew, horse chestnut and elm are all herbal ingredients known to give a lot of relief when they burst.
There is no magic pill to cure hemorrhoids. However, a high fiber diet and using a natural treatment hemorrhoids is a job for you that hemorrhoids will be a thing of the past. Now, how is it that good sense?
Do not live with the pain and discomfort of hemorrhoids more.
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If you are serious about getting rid of excessive gas & flatulence problems, this page was painstakingly built just for you. You will find this information nowhere else. Keep reading…

From the desk of: Joseph Arnold – Health Consultant, Medical Researcher and Author
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Hemorrhoids Will Be A Thing Of The Past With This Advice

Hemorrhoids are very common, especially during pregnancy or after childbirth. Hemorrhoids are caused because of pressure in the rectal veins. It is a problem that is incredibly common, yet rarely discussed. This article can help you better understand the causes and treatments so that you can learn how to avoid them.

Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.

Ice Pack

Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? One simple remedy is an old-fashioned ice pack. Applying ice to the area greatly reduces the localized pain. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.

Having a good understanding of how hemorrhoids are formed is the best way to prevent them. If you or a loved one suffers from this problem, you should do some research on the subject. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.

The main cause of the majority of hemorrhoids is an over-extension of the sphincter’s muscles and those surrounding it. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.

Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. It can be hard to not scratch them, but if you do, you can further irritate them. You will be in more pain if you tear them open. You will also be prone to getting an infection.

Lifting Heavy Items

Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.

If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! Laxatives will only lead to a single bowel movement If you have recurring issues with your bowel movements, think about changing your diet.

If you often suffer from constipation, try taking a brisk walk before you evacuate your bowels. Walking gives your body needed energy, which may help get your bowels moving. Any opportunity to avoid straining, which can irritate the hemorrhoids, should be embraced. Try to walk for 10-15 minutes, as briskly as possible.

It will often be caused by the hemorrhoids, but it is safe to have it checked regardless. Blood in your stool can be a symptom of many serious health problems, including cancer. Going to have it checked out will ease your anxiety about what might be wrong. You doctor is the best person to diagnose the problem, and recommend the proper treatment.

If you want to treat your hemorrhoids, something as simple as water can be a very effective treatment. A ten minute soaking of the rectal area in warm water can be followed by the application of a cold compress for maximum relief. There are toilet baths that you can buy in any drug store.

Increase your daily intake of water. Water is an excellent way to help alleviate some of the troublesome aspects of hemorrhoids. Water is effective in preventing constipation, a primary cause of hemorrhoids. Your body also uses water to cleanse and renew itself. Drink at least ten glasses of water per day.

As was stated in the above article, painful hemorrhoids can happen for any number of reasons. Increased pressure in and around the anus is one of those reasons. By utilizing the knowledge in this article and creating an effective treatment and prevention plan, you can lower the severity and frequency of hemorrhoids.

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